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Oh hai, Goal Weight

September 18th, 2009

This morning, the scale dipped below 150 for the first time in as long as I can remember.

Although I’ve been in a healthy BMI for the past four or five weeks, my goal since January has been under 150. And I did it. I did it! I did it!

Total pounds lost: 46
Highest size: 16
Lowest size: 6

It took me 9 months and 16 days, but I lost the bulk of the weight in the first three months. I did it by using weight watchers online, by cooking when I could, by eating salads with chicken or egg for lunch, and by walking everywhere I could possibly walk.

Big Cabled Sweater

I scoured my flickr and iPhoto for a suitable “before” photo. Surprise, surprise, I couldn’t find one. When you’re not happy with how you look, you tend to delete anything remotely unflattering. In my case, that included most shots that showed anything but just my face.

The above photo was probably 10 pounds lighter than my heaviest, but it should give the people who see me every day an idea of what I used to weigh.

And now?

Pardon the quick shot this morning. I’m on the way to taking Cooper to the vet again and just wanted this for documentation purposes more than anything….

Me today!

I’m excited for Monday’s official weigh in and seeing what weight watchers looks like from a maintenance perspective. This wasn’t easy, but it wasn’t nearly as hard as I’d have expected either. It just took time, and to not give up. That doesn’t mean that I didn’t eat everything I wanted. If I wanted wine, I had it. If I wanted cake, I had it. I just had to remember to not have treats constantly. To find balance with healthier yummy options like sushi and whole wheat pasta and veggies.

More than anything, the clothes kept me going. That first time going to the mall in early March to pick up some new special clothes was so motivating. I could go into almost any store, and things would actually fit. And before, I’d be lucky to find anything on the rack. If it fit, I used to buy it. Now, I get to be choosy.

So. That’s done. Goal achieved. And now, I can hopefully survive that half marathon in 2 weeks. And then enjoy a well deserved caribbean cruise in October with my new swimsuits.

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48 Responses to “Oh hai, Goal Weight”

  1. melanie Says:

    CONGRATULATIONS! You did so well, and you look amazing! 46 pounds is a huge weight loss–wow! Enjoy the half-marathon; I know you will!

  2. Karen Says:

    Congratulations! I’m working on losing some weight as well and it’s amazing what you can do when you just pay more attention to your choices. I also have the benefit of the elevator in my building being out so six weeks of walking stairs has been a big help. Now the problem is going to be keeping that habit when they turn the new elevator on next week.

    Good luck with Cooper this morning. I hope the vet can help him.

  3. Elizabeth Says:

    Congratulations! That’s a huge accomplishment. Feel proud of yourself. And have fun with the 13.1.

  4. Meredith Says:

    I am so happy for you!! You look amazing and you have come so far. Congratulations!
    You’ve inspired me to get back into Weight Watchers again by reminding me that the process takes time and patience. Thank you!

  5. Catherine Says:

    Good for you! You look great.
    I’m currently on W.W., and am down 15 lb. in the first 3 months. I’m hoping to have as much success as you did. You are an inspiration!

  6. carin Says:

    congrats milt!! so proud of you! you worked hard and kept on task. very impressive!!! xoxox

  7. Christy Says:


  8. SamLaTricoteuse Says:

    WOW… you look great.
    Thing is I need to lose a lot too, registered on WW but cannot figure out all that reading. May have to go to a meeting or two to get started properly.

  9. mtlaise Says:


  10. Martha Says:


  11. Whitney Says:

    Congratulations! You look fabulous! What an accomplishment, seriously!

  12. Em Says:

    Congrats! I think you looked OK before too, but you seem much happier and healthier now, so that’s Great!!

  13. Clumsy Knitter Says:

    That is so amazing! You look great, and your story is good motivation, too! 🙂

  14. Dana Says:

    Congratulations, Amy!

  15. Gretchen Says:

    That is such an accomplishment! Good Job!

  16. Adriene Says:

    You look beautiful! Good for you! 🙂

  17. Stacey Says:

    Congrats! You look terrific.

  18. Mia Says:

    Congrats!! You are inspiring me to give WW a try again but this time online. I tried it once but the local meetings were not my thing. Hopefully their veg options have improved too. If not, I will go work with a nutritionist this time.

  19. reluctantmango Says:

    Thank you so much for posting this. I’m about a month into WW online, 15 pounds down and starting to despair of ever seeing a difference in myself… seeing how amazing you look after losing about half of what I’d like to lose helps to put things into perspective! Nice work!!!

  20. Julia in KW Says:

    AWESOME! I have done the WW thing myself – lost 25 (goal), but alas! found 15 of them again…and they come and go…stick with tracking…when I don’t and get lacksidaisical, the pounds creep back on…perhaps I will try harder…cuz you look terrific.,..and happy about it, too!


  21. patrice Says:

    Wow you look amazing!

    I need to follow your routine. 🙂

  22. Molly Says:

    Good Job! You look fantastic!

  23. Holly Says:

    Congratulations! I look forward to seeing my goal weight too someday!

  24. Alynda Says:

    You are amazing! It’s hard work, especially when you consider how much change you’ve been going through. Celebrate yourself-you rock!

  25. Natalie Says:

    Congrats on making your goal weight! I’ve been at my gym consistently for the last year & 1/2 & I’m down about 50 pounds. It’s hard work but totally worth it.

    Do you think that what you knit for yourself will change now that you’re at your goal weight in maintenance mode? More fitted stuff?

    I know I’m still knitting a lot of shawls rather than sweaters, but then I’m addicted to lace.

  26. HollyJo Says:

    Unfreakingbelievable. You are inspiring. Congratulations!

  27. rebecca Says:

    You look amazing! How’s Cooper?

  28. Rachael Says:

    GIRL! So proud of you. You look gorgeous.

  29. Knit Nurse Says:

    Brilliant, you are an inspiration!

  30. ivete Says:

    Wow congrats Amy!! You look great, way to go!

  31. Amanda Says:

    I just happened upon your site and just wanted to wish you a big congratulations on the weight loss! You look fantastic, but even better, I bet you feel fantastic! Keep up the great lifestyle!

  32. jody Says:

    Holy wow – you look amazing! You are definitely an inspiration! I have lost about 30 pounds on WW in the last year but have somewhat fallen off the wagon. I need to get back and I think this picture of you may help! You look so fantastic! You rock!

  33. Judy G. Says:

    Congrats, Amy. You look Fabulous.

  34. Jewel Says:

    You look great! Yay for you!

  35. Jewel Says:

    By the way – is that your own cabled sweater design? It looks gorgeous! What yarn did you use?

  36. Nosierosie Says:

    You look AMAZING!!!! Congratulations!

  37. sweetea Says:

    thank you so much for sharing this! i hope you feel fantastic and enjoy your healthy life!!!

  38. Kourtney Says:

    Congrats! You’ve always been beautiful, but you’re confidence is just so darn bright now!

    We miss you in Calgary, btw. And I met a lady in Anaheim who was weaing your Emerald sweater.

  39. Michele Says:

    You. are. one. HOT. knitter!!!

  40. Suzanne Says:

    Congrats! You look fabulous!

  41. Gayla Says:

    Congratulations! Just the motivation I needed after making the decision to not buy any more size 16s this morning.

  42. Annette Says:

    You look fabulous!

  43. KathieB Says:

    Congratulations! You look fabulous. I’m a big devotee of WW and have also lost nicely this year (though not as successfully as you have). I know from bitter experience that maintenance is the part of WW that really takes grit and determination. Here’s to lasting results for both of us!

  44. Eileen Says:

    Wow! Congratulations on a job well done! How motivating for the rest of us!

  45. Lacy Says:

    My DH and myself have been on WW for just over one year.
    Together we have lost a total of 140 pounds.
    I have just 43lbs to go and DH has 27lbs left.
    Yeah WW!!!

  46. Chelle Says:

    Congrats Amy…on the run and the weight loss…you look fabulous!

  47. alana Says:

    Congrats amy, you look great! You must feel great too, an inspiration to all of us.

  48. pamelamama Says:

    wow! good for you!

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