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	<title>Comments on: Making Weight Watchers Work</title>
	<atom:link href="http://www.indigirl.com/blog/2009/11/making-weight-watchers-work/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.indigirl.com/blog/2009/11/making-weight-watchers-work/</link>
	<description>knitting and everything else</description>
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		<title>By: Bernadette</title>
		<link>http://www.indigirl.com/blog/2009/11/making-weight-watchers-work/comment-page-1/#comment-5753</link>
		<dc:creator>Bernadette</dc:creator>
		<pubDate>Mon, 30 Nov 2009 12:21:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.indigirl.com/blog/?p=1178#comment-5753</guid>
		<description>Thank you for this. I love black beans and sweet potatoes so I really look forward to trying the wrap.
I have been slacking on my tracking and WW in general.  You may have helped me get back on the horse.</description>
		<content:encoded><![CDATA[<p>Thank you for this. I love black beans and sweet potatoes so I really look forward to trying the wrap.<br />
I have been slacking on my tracking and WW in general.  You may have helped me get back on the horse.</p>
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		<title>By: Venus</title>
		<link>http://www.indigirl.com/blog/2009/11/making-weight-watchers-work/comment-page-1/#comment-5745</link>
		<dc:creator>Venus</dc:creator>
		<pubDate>Mon, 23 Nov 2009 18:30:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.indigirl.com/blog/?p=1178#comment-5745</guid>
		<description>Agree that this is a great post! Can&#039;t wait to try the black bean/sweet potato wrap. The breakfast yogurt is my favorite too. Good luck and keep being an inspiration!</description>
		<content:encoded><![CDATA[<p>Agree that this is a great post! Can&#8217;t wait to try the black bean/sweet potato wrap. The breakfast yogurt is my favorite too. Good luck and keep being an inspiration!</p>
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		<title>By: JT</title>
		<link>http://www.indigirl.com/blog/2009/11/making-weight-watchers-work/comment-page-1/#comment-5735</link>
		<dc:creator>JT</dc:creator>
		<pubDate>Thu, 19 Nov 2009 10:15:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.indigirl.com/blog/?p=1178#comment-5735</guid>
		<description>OMG I&#039;m totally using these food suggestions. Love the variety!</description>
		<content:encoded><![CDATA[<p>OMG I&#8217;m totally using these food suggestions. Love the variety!</p>
]]></content:encoded>
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		<title>By: KathieB</title>
		<link>http://www.indigirl.com/blog/2009/11/making-weight-watchers-work/comment-page-1/#comment-5725</link>
		<dc:creator>KathieB</dc:creator>
		<pubDate>Fri, 13 Nov 2009 15:31:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.indigirl.com/blog/?p=1178#comment-5725</guid>
		<description>Amen, amen! The thing I love most about WW is that it&#039;s giving you tools to deal with the real world and with real food.  No wholesale forbidding of entire groups of foods, no special diet foods that need to be purchased, no mumbo jumbo.

I&#039;ve done well on WW this year myself.  But the really tough part is maintenance.  Best of luck to both of us on that...</description>
		<content:encoded><![CDATA[<p>Amen, amen! The thing I love most about WW is that it&#8217;s giving you tools to deal with the real world and with real food.  No wholesale forbidding of entire groups of foods, no special diet foods that need to be purchased, no mumbo jumbo.</p>
<p>I&#8217;ve done well on WW this year myself.  But the really tough part is maintenance.  Best of luck to both of us on that&#8230;</p>
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		<title>By: Sonya</title>
		<link>http://www.indigirl.com/blog/2009/11/making-weight-watchers-work/comment-page-1/#comment-5717</link>
		<dc:creator>Sonya</dc:creator>
		<pubDate>Tue, 10 Nov 2009 21:58:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.indigirl.com/blog/?p=1178#comment-5717</guid>
		<description>Excellent post!  I&#039;ve found that WW really works for me.  Such joy when you find a 1 or 2 pt. snack that you like.  And activity points made me positively giddy.</description>
		<content:encoded><![CDATA[<p>Excellent post!  I&#8217;ve found that WW really works for me.  Such joy when you find a 1 or 2 pt. snack that you like.  And activity points made me positively giddy.</p>
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		<title>By: Mia</title>
		<link>http://www.indigirl.com/blog/2009/11/making-weight-watchers-work/comment-page-1/#comment-5714</link>
		<dc:creator>Mia</dc:creator>
		<pubDate>Tue, 10 Nov 2009 17:16:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.indigirl.com/blog/?p=1178#comment-5714</guid>
		<description>I am going to have to try it again. Maybe I can get my cousin to try it with me as a long distance buddy. She wants to lose weight but needs a buddy.</description>
		<content:encoded><![CDATA[<p>I am going to have to try it again. Maybe I can get my cousin to try it with me as a long distance buddy. She wants to lose weight but needs a buddy.</p>
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		<title>By: Christy</title>
		<link>http://www.indigirl.com/blog/2009/11/making-weight-watchers-work/comment-page-1/#comment-5713</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Tue, 10 Nov 2009 16:05:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.indigirl.com/blog/?p=1178#comment-5713</guid>
		<description>1.  Great post!  I think you&#039;ve inspired me to drag myself back on the WW wagon--I&#039;d fallen off for a while.

2.  My anti-spam word was alpaca.  Love it!</description>
		<content:encoded><![CDATA[<p>1.  Great post!  I think you&#8217;ve inspired me to drag myself back on the WW wagon&#8211;I&#8217;d fallen off for a while.</p>
<p>2.  My anti-spam word was alpaca.  Love it!</p>
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